Life can get even the best of us down which is why we need to find a way to create a new normal. If you are looking for an alternative from medications, it begins with resetting the mind and body. This Bootcamp will provide you with the tools to find and heal patterns of behavior and triggers that cause undue stress, anxiety, and pain in your life. As a part of your experience, you will participate in meditation, breathwork, and yoga to help change and release stored or stuck emotions holding you back from living your best life.
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